To get and keep a flat belly or a 6 pack proves to be a challenge for many of us, even after trying every toning exercise on the planet!
Well, lucky for us EMS Machines are here to the rescue us from the love-handle, muffing-top nightmare!
So, what is EMS, and what it does to body fat?
Electronic Muscle Stimulation (EMS) Machines are electronic medical devices used for physical therapy and fitness.
EMS Machines transmit electrical impulses through electrodes that are applied directly to your skin. This muscular activation system contracts and relaxes the muscles, producing the same effects as physical exercise, but with an amplifying effect because the intensity of the contractions allows targeting a larger range of muscles. With EMS, you can potentially electrically stimulate up to 90 percent of the muscle fibers at once; magnifying your workout and improving muscle strength.
Also, EMS Machines help with neuromuscular re-education. By producing a “jumpstart” to a group of muscles and repeating it, your body increases its muscle memory via repetition.
Electronic Muscle Stimulation (EMS) is a great fitness hack to re-shape your body, tone it, and get a flat stomach. You can use these machines at home whenever you want so they fit perfectly in your lifestyle.
Some of their benefits are:
Moreover, TENS/EMS machines have multiple uses that you can read about here.
For more information visit: https://www.tensmachinesaustralia.com.au/
or call us for more information on 1300 361222
Check the precautions before using an EMS device.