Reading Time: 2 minutes
May 15, 2021
Reading Time: 2 minutes The Vagus Nerve, our body’s longest nerve, also know as the 10th Cranial Nerve, the pneumogastric nerve, and the wandering nerve, travels from the base of […]
April 28, 2021
Reading Time: 2 minutes To get and keep a flat belly or a 6 pack proves to be a challenge for many of us, even after trying every toning exercise […]
February 19, 2021
Reading Time: 2 minutes The hip is one of the body’s largest joints. It’s a “ball-and-socket” joint. The socket is formed by the acetabulum, which is part of the large […]